If you are struggling, feeling stuck or overwhelmed, I can provide a safe and welcoming therapeutic space for you to explore whatever brings you to therapy. I am an Integrative Therapist, which means I tailor my approach to best suit your unique needs.
In the sessions, I can support you on your journey of self-discovery and in helping you to connect with a more relaxed state of being. Therapy can help people to make meaningful changes in their lives, as well as develop acceptance and self-compassion for what cannot be changed. I have seen many of the people I have worked with benefiting from therapy, and I have found that therapy has been of great benefit to me in my own life.
I have fifteen years experience of working with a wide range of difficulties, including anxiety, low mood, and low self-esteem. I am also experienced in working with people who have gone through emotional neglect in their childhood and adolescence.
I can help with:
I am currently able to offer telephone or Zoom sessions.
Please follow these links if you would like to find out more about the therapy sessions, about me, or how to contact me.
You can find me listed on the Counselling Directory, Psychology Today, and the BACP Directory.